Monday, October 8, 2012

{Day 8} Make a Motivational Board

{Day 8}

 New here? Make sure to check out day 1  and my introduction to my 
31 day of Health and Exercise series for the month of October
Thank you for reading and coming along with journey with me
I hope to inspire and motivate you through this series 

Today I am going to talk about making a motivational board
It is such a good motivator for me and hopefully
I am helping and motivating you as well

Here is my Motivation Board 

I cut out words, pictures, recipes and exercise ideas from my
Fitness Magazines I get (I have a subscription and totally recommend getting some
sort of exercise magazine they have such good ideas and help to motivate me so much)
That will help to motivate me throughout this year

I just glued them onto a small poster board
That way I can move it around to where ever I want it to be

Right now I have in on my fridge 
That way I can see it everyday
I might move it to my bathroom or bedroom so it is the first thing I
see in the morning but we will see for
now I am liking it on the fridge because I see it multiple times a day

I love love love my board and am excited to see it everyday
and to have it up in my home to remind me
to be the healthiest me
Now I Challenge You to make your own motivational board 
and to get a subscription to a fitness magazine either hard copy or on your tablet/phone

Come back tomorrow for another Health and Exercise Tip
And make sure to check out the previous posts of this series HERE
You don't want to miss anything :)

I have an awesome giveaway going on right now that is perfect for all you
nursing mamas out there is it an Undercover mama nursing tank and they
are absolutely fabulous Come and enter from your chance to win HERE

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